Turmeric has many possible health benefits.
Turmeric works best when it is combined with phospholipids (fat cells).
The phospholipids work to help improve absorption, so your body gets the full bioavailability. Turmeric can also be taken with organic ginger. The ginger works together with turmeric and curcumin, resulting in the anti-inflammatory properties of both increasing.
However, the curcumin is the main ingredient. This is what needs to be absorbed into the body.
When the Curcumin is absorbed completely there are many possible health benefits for the body. Some of these benefits can include soothing joint pain, increase cognitive function and immune system support.
Curcumin is better consumed if taken with a meal or phospholipids (fat cells).
The turmeric curcumin works as an anti-inflammatory. Also, referred to a powerhouse.
Click here to try Turmeric Curcumin Gold. This golden turmeric has ginger to help enhance absorption. The Curcumin gold also has Omega for joints and cognitive health.
The unique combo may help you sleep better and longer too. Turmeric is fat soluble and with the aid of the fat cells within this turmeric product your body gets the full bioavailability.
There is ginger inside the Curcumin Gold and the phospholipids (fat cells) used for better absorption, called the liposomal technology.
Be sure to read about vitamin C and turmeric further below. Vitamin C and turmeric work together, for more benefits for your body.
Some Uses of Turmeric
- Can possibly help with some digestion issues. May help with reducing gas and bloating. Turmeric stimulates the production of bile in the liver; this improves the fat-digesting ability of the body.
- May help with joint problems– Antioxidant properties of curcumin presented in turmeric make it an excellent antioxidant and this boosts the antioxidant enzymes that are present in the body, which may help sooth joints.
- Boosts Immunity– turmeric and ginger both have antibacterial, anti-fungal, and antiseptic qualities that make it an excellent for the immune system. This combo can really help if you get colds often. Also, may help coughs, colds, and congestion.
- The antioxidants work to help support the immune system, helping to fight against the free radicals, which is what causes inflammation and many issues.
- May help to regulate blood sugar– Turmeric helps to regulate insulin levels. It works to help improve glucose and helping you to possibly reduce your risk of diabetes.
- May help lower blood sugar – Both ginger and Curcumin have blood sugar regulating benefits. Helping to manage diabetic symptoms. Helps by keeping glucose and insulin levels balanced, turmeric and ginger prevent dangerous spikes and drops in blood sugar.
- May aid with cholesterol levels– Having too much cholesterol can cause heart disease. There are many studies that show turmeric may help with heart health, as it may reduce the LDL cholesterol (bad cholesterol).
- This potent compound with omega, ginger, and advanced micelle Liposomal technology allows you to experience the full benefits of turmeric.
- Can help increase energy and immune health – The cucurmin fights the free radicals. The free radicals is what destroys the healthy cells. Therefore, when taking turmeric with all the proper ingredients for full absorption, you have less inflammation inside your body, decreasing your chances of getting sick.
- However, this doesn’t mean you won’t get sick.
- Helps improve immunity– Turmeric helps to stimulate the immune system, helping the body remain healthy. The antioxidant, antibacterial, antiviral, antiseptic and anti-microbial properties, help build your immune system.
Again, even though turmeric has these anti-bacterial properties, it is still possible to get sick.
- May aid with weight management– Turmeric helps the body to break down fat and may help weight loss. It is recommended to take a teaspoon of turmeric every day to help keep your weight in check.
- Aids with Digestion-Ginger has strong anti-inflammatory properties that help the stomach settle, reduces nausea, and promotes healthy digestion. Helps to stimulate peristaltic movement and gets rid of cramping and bloating, which can also help with symptoms of constipation.
- May aid with energy levels, by allowing more oxygen and red blood cells circulate to the brain.
- May help brain health– Turmeric is known to help lower cholesterol. Therefore, helping to keep your arteries with less plaque build up, which helps circulation to the brain. Helping your overall brain health improving oxygen flow to the brain.
- May help you sleep better. When turmeric is absorbed properly and fully for some people it reduces anxiety and helping you sleep deeper longer.
- Helps the liver– Turmeric increases the production of vital enzymes in the liver that help to detoxify the blood. Resulting in improved blood circulation. Therefore, helping you keep a healthy liver.
- Turmeric and ginger also help with inflammation. As a result increasing cognition, strengthening the immune system, and helping with gastrointestinal problems.
- It aids in protecting the heart, regulates blood sugar, soothes pain, helps to counter moods, and helps youthful looking skin.
- Both turmeric and ginger have powerful antioxidants. Both may help lower cholesterol levels, primarily LDL cholesterol, which is the bad cholesterol. LDL is largely responsible for plaque buildup in arteries and blood vessels. The LDL increases atherosclerosis, which leads to heart attacks and strokes.
Therefore, taking turmeric with ginger may help decrease the chances of heart disease. But there is no guarantee.
- Turmeric helps improve cognition– Both have brain boosting properties. The antioxidants present help stimulate neural activity, increasing focus and reducing the deposition of beta-amyloid plaque. The beta amyloid plaque is what leads to Alzheimer’s disease and dementia.
- The curcumin is an extract of turmeric that has been shown to break down amyloid-beta plaques. The ginger also has anti-inflammatory effects on the brain tissue, helping to reduce oxidative stress in areas of the brain.
- Therefore, the antioxidants help support brain health. But does not prevent any disease of the brain. It only aids to support the brain.
Also, turmeric can help you sleep better.
For better sleep try 2 tablespoons of turmeric, 4-6 oz milk product ( recommended is coconut milk), 1 tsp raw honey, and a dash of cinnamon (optional). Be sure to warm the mixture for better absorption.
Click here for Turmeric Liposomal Technology.
Directions: Warm the milk in a saucepan over low heat. Remove from heat, stir in the honey and cinnamon until dissolved, followed by the Turmeric capsule. Can break open capsule. Serve warm and enjoy your light and energized body and brain!
This recipe really helps you sleep at night. Try it. The turmeric combo is amazing!
To help absorb turmeric and curcumin take it with ginger, and black pepper. The black pepper helps increase the bioavailability of turmeric, so you get full affect of curcumin.
The honey and lemon add a more potent effect and sweet taste when drinking. Plus, when honey is combined with turmeric there is a stronger effect. Honey and turmeric make a stronger natural antibiotic, called Golden Honey.
Full Benefit of Turmeric and Vitamin C
Curcumin is the main ingredient in turmeric, that supports the immune system in its ability to aid with fighting infection.
Also, it may help to reduce headaches, helping migraine relief.
Do you want to increase the benefits of turmeric? Then take vitamin C with Curcumin.
Adequate levels of vitamin C help to enhance the benefits of Curcumin, while supporting healthy aging, skin elasticity, hair and nails.
Helps to support Skin – This mixture helps acne, and may help some skin issues. The properties of ginger with turmeric have excellent antibacterial and antioxidant compound that helps signs of aging, such as wrinkles and blemishes. While at the same time stimulating growth of new cells.
Especially when you combine vitamin C and Turmeric.
Also, vitamin C helps the immune system, but when paired with turmeric it unlocks even more benefits for your body.
When vitamin C and turmeric are paired, they improve circulation and heart health. Combining vitamin C and Curcumin protects the endothelial cells of the arteries. The endothelial cells are the cells that line the walls of blood vessels.
The next benefit of Curcumin and vitamin C is enhanced detoxification. The detoxification helps protection and recovery for the body.
Also, vitamin C is great for the skin. It actually helps to stimulate collagen, to help give your skin a wonderful radiant color.
Vitamin C, it not only helps boost your immune system, but also makes the skin look glow!
Most people take vitamin C pills or capsules but the problem is you pee it out. So your body never absorbs it.
Now, many people also think eating fruit is best way to absorb vitamin c. However, the sugar blocks the receptors in your body from absorbing the vitamin C.
Best way to absorb the vitamin c is by protecting the supplement with a micelle liposomal delivery system…
Which prevents supplements from getting destroyed in your stomach, allowing optimal absorption…
Try Vitamin C with a “micelle liposomal” layer…
Which protects it from your the destructive digestive system, allowing YOU to get more from your Vitamin C!
Give it a try! No pill, no capsule, and no cream!
Get the full benefits of turmeric when taking vitamin C. Try now! Click the photo below.
Help give your collagen the support it needs, faster and better.
And if you take it with turmeric, your body will have the maximum benefit, supporting your immune system.
Nice skin glow!
Power of Curcumin
Curcumin has been associated with many health benefits, as it contains anti-inflammatory and antioxidants. Anti-oxidants protect the healthy cells from the free radicals, which cause damage and many issues for the human body.
Ginger also has many anti-inflammatory properties just like turmeric. It helps with digestion, just like turmeric. The two together have a more potent affect.
When turmeric and honey are combined, it is known to be a powerful Elixir. It helping your body with fighting against common cold, cough, acnes, and sore throat.
As mentioned taking turmeric has many benefits, but of course there is no guarantee of perfect health.
The mixture of honey and turmeric is very popular and known for its benefits in India.
It has anti-bacterial, anti-inflammatory, anti-viral, anti-microbial, antiseptic properties, which helps with a wide range of issues the body may encounter.
Click here to read about the benefits of B12.
Muscle recovery maybe possibly enhanced when taking turmeric, due to its anti-inflammatory properties. And as it helps the recovery of cardiovascular tissues.
Liposomal Delivery of Turmeric
What makes this turmeric combo unique is that it uses Liposomal Delivery.
Liposomal Delivery – Binding turmeric and Curcumin to a specific type of fat called phospholipids. The curcumin is what dramatically improves the absorption of turmeric into the body.
The liposomal delivery happens when the turmeric is taken with coconut milk because coconut milk has a high fat content and turmeric is fat soluble.
Using fat cells for the delivery of turmeric helps to increase the bioavailability.
Turmeric may possibly help with many respiratory problems, such as wheezing and asthma, due to the anti-oxidant properties.
But it does not cure these issues.
TURMERIC AND HONEY DRINK
As mentioned, turmeric has anti-inflammatory, anti-bacterial properties, which may help a sore throat in the early stage. You can also add honey to help soothe the throat.
When mixed with ginger, it also helps digestion as well as minor fever, cough, cold, etc.
Analgesic Properties
Curcumin and ginger may help to reduce pain throughout the body. Due to the anti-inflammatory properties, that help to sooth joint pain and other discomforts in muscles and tissues of the body.
Careful when taking turmeric with anticoagulant medications, such as warfarin and Plavix. Do not take before surgery. Stop at least 10 days before surgery.
If have diabetes, it best to consult doctor on how much to take and watch sugar levels.
Pregnancy-Most experts argue that the potent medicinal effects can be bad when breastfeeding and can be bad when pregnant, so avoid when pregnant. Ask your doctor.
