Do you feel sluggish or out of energy during your day? This is your body trying to tell you something is missing.
Lethargy, fatigue and sluggishness are often the first stage of B12 deficiency.
Vitamin B12 supplements have many benefits for the whole body. When you are deficent in vitamin B12, this can lead to fatigue, weakness, low energy, and some neurological problems, like trouble with memory.
The health benefits of vitamin B12 supplements keep both nerves and red blood cells functioning healthy so you have adequate energy lasting the entire day.
What is the function of B12? B12 contributes to successful synthesis of DNA, which promotes normal function of the nervous system and production of hemoglobin (Hgb).
The hemoglobin within the red blood cells helps carry oxygen throughout the body and brain. This is what gives your body energy and helps boost your metabolism, as well as strengthening your immune system.
Usually when you intake vitamin B12 your body is not absorbing all of it, so you just pee it out.
Why? Because the nutrients has to pass through harsh digestion process within your stomach. Remember, the stomach has hydrochloric acid, so the vitamin disintegrates in your stomach and never makes it to your intestine.
Therefore, there is no benefit for your body. Now, how is this solved???
Our B12 is protected and surrounded by liposomes (fat cells), which protect the B12 supplement from the acid in your stomach.
The liposomes protect the active ingredient from the harsh digestive system, and this allows it to be completely absorbed.
Once you experience the full dose you will have increased energy, alertness, and focus.
Top 8 benefits of Vitamin B12
1) Metabolism- The supplement B12 is a cofactor, that helps boost your body’s energy production, allowing you to work more efficiently. Vitamin B12 works by breaking down fat, carbs, and proteins into energy. Lacking in B12 will prevent you from feeling 100% and being able to perform at your best energy level.
2) Immune System-Lacking in B12 does not only make you feel sluggish and run down, but it compromises your immune system. Your body needs energy to help fight off germs and diseases. The B12 vitamin enhances the immune system response against the free radicals (the harmful cells).
3) Cognitive Function- Having adequate levels of B12 help to maintain healthy nerve cells in the body, which help neurotransmitter signaling. This is what helps cognitive function. The B12 helps form a protective shield for the nerve cells called myelin sheath.
When there are low B12 levels, there is a drop in cognitive performance and function. Poor cognitive function is noticed by unusual mood swings, lack of focus, and tingling or numbness in the hands or feet.
4) Sleep- Lacking adequate B12 levels maybe keeping you awake at night. Low B12 levels can alter sleep patterns and make it more difficult for you to fall asleep and make it difficult to stay asleep. Vitamin B12 and melatonin work together, which is responsible for regulating your sleep cycle, the circadian rhythms. This is what affects your sleep patterns when your body is out of balance.
5) Healthy Skin and Nails- The vitamin B12 not only benefits the inside, but it helps keep your body looking healthy outside as well. Adequate levels of B12 help to reduce, inflammation and dryness. Also, the B12 supplement helps reduce hair and nails damage. It makes the hair and nails stronger as well as healthier looking.
6) Helps Red Cell Production and Preventing Anemia- One of the vital roles of vitamin B12 is to produce red blood cells. Healthy red blood cells are small and round, as compared to unhealthy, where they are larger and oval shape.
The odd oval shape causes the red blood cells to be unable to move from the bone marrow into the bloodstream, causing megaloblastic anemia. Anemia means that there isn’t enough red blood cells to transport oxygen to the vital organs. This leads to symptoms of fatigue and weakness.
7) May Reduce Risk of Macular Degeneration- Macular degeneration is what affects the central vision. It has been researched that vitamin B12 lowers homocysteine, which is an amino acid in the bloodstream. When there are elevated levels of homocysteine, this leads to increased risk of macular degeneration.
8) May Improve Mood and Depression Symptoms- Vitamin B12 has a vital role in synthesizing and metabolizing serotonin, a hormone responsible for regulating your mood. Therefore, vitamin B12 deficiency may lead to decreased serotonin production, which can cause depressed mood. So having adequate levels of B12, may help regulate and balance serotonin, for a better mood.
Full Benefits Unlocked-Vitamin C
Vitamin C is a powerful antioxidant that helps to reduce free radical damage. The full absorption is enhanced with Liposomal Delivery. The Liposomal fat cells help protect the supplement from the harsh digestive system so your body gets all the benefits.
Adequate levels of vitamin C help to enhance the benefits of Curcumin, while supporting healthy aging, skin elasticity, hair and nails. Also, vitamin C helps immune system but when paired with turmeric it unlocks even more benefits for the body.
When vitamin C and turmeric are paired, they improve circulation and heart health. Combining vitamin C and Curcumin this protects the endothelial cells of the arteries. The endothelial cells are the cells that line the walls of blood vessels.
The next benefit of Curcumin and vitamin C is enhanced detoxification. The detoxification helps protection and recovery for the body.
Another benefit of Curcumin and vitamin C is healthier sperm and boosting sexual health.
Combining vitamin C and Curcumin enhances immune response and brain function. Vitamin C increases blood flow to the brain increasing cognitive performance.
Unlock Full Potential with Vitamin C!
Vitamin C also helps with muscle soreness, lower BMI, percentage of body fat, and waist circumference. And for men, vitamin c helps to preserve testosterone levels, which helps muscle growth and repair.
Try vitamin C and get more energy for better day!