How to Decrease Joint Inflammation? 3 Top Supplements

Usually when people are looking to decrease joint pain, they think about one supplement and usually this is turmeric.

Turmeric is very powerful and usually works great. But it works best when taken with the right ingredients.

However, there are other supplements you can take to further decrease joint inflammation. The 3 supplements are turmeric, plant based omega and marine collagen.

The one main ingredient that helps turmeric to work best for your body is black pepper. The black pepper helps to get the full absorption of the curcumin, which is the main component in turmeric that helps fight inflammation.

Curcumin is also the main ingredient that supports the immune system in its ability to fight infection and helping to relieve pain.

Truvani turmeric has organic black pepper and includes organic turmeric extract with high levels of curcuminoids to help to decrease joint inflammation.

Here are some more benefits about Truvani Turmeric Curcumin:

• Turmeric is an anti-inflammatory- as mentioned Curcumin is the active ingredient in turmeric, which helps maintain healthy inflammation responses.
• Turmeric helps support joints. It is beneficial for promoting overall joint health and mobility.
• Optimizes vitality- It is a powerful antioxidant that helps to fight free radicals in the body.
• Promotes heart health- Its properties support the overall health of the cardiovascular system.
• Boots stress tolerance- Helps your body to counteract the adverse effects of everyday stress on the body.
• Supports brain health- helps maintain healthy cognitive function and working memory.
• Improves mood- the Curcumin helps to reduce symptoms of mild mood changes.
• It soothes digestion- Helps to reduce symptoms of bloating and gas related to occasional indigestion.
• Last, turmeric supports healthy metabolism. It aids in maintaining normal blood sugar levels, decreasing your risk of diabetes.

Check out the turmeric and other bundle deals, click here!

This here below is a photo of the collagen, turmeric and plant protein bundle that can help energy level and easy of joint pain.

Benefits of Plant Based Omega

Another way of how to decrease joint inflammation is plant based omega. What helps reduce inflammation in plant based omega is EPA and DHA.

They both have a role with decreasing inflammation. However, DHA (docosahexaenoic acid) is actually more effective in helping to reduce inflammation.

Truvani’s plant-based omega is originated from a micro-algae called Schizochytrium, which is known for its high DHA. The algae produces DHA fatty acids and other beneficial components that support overall brain and body health.

The algae has the ability to make a sustainable source of omega-3 fatty acid, which has many benefits. Mainly omega-3 supports brain and heart health. The DHA (docosahexaenoic acid) is vital for normal healthy brain function, as it helps cognitive function and memory.

As you can see the plant based omega is not only to help reduce joint pain and inflammation, but it helps overall brain health too.

As you already know Omega 3 is found in fish, but lots of fish has environmental toxins and lacks certain nutrients.

The algae is sourced initially from pristine waters in The Bay of Fundy, Nova Scotia.

They are grown in a closed system to ensure that the omega-3 avoids exposure to environmental pollutants like: heavy metals, microplastics and pesticides.

Truvani’s Plant-Based Omega has sourced algal oil delivered in a banded capsule that is carrageenan-free and gelatin-free.

Benefits of Marine Collagen

The third supplement to help decrease joint inflammation and pain is Marine Collagen.

Collagen is one unique protein that has many functions in the human body. The reason why marine collagen is beneficial is because the collagen of the fish is very similar to the one in humans.

Taking marine collagen promotes vibrant skin. As we age the collagen of our body is produced less. Therefore, intaking marine collagen can help to fight signs of aging as it supports the elasticity and hydration of the skin. This helps your skin look youthful in it’s texture and appearance.

Click here for more details about marine collagen and its benefits

Also, collagen helps to support healthy hair. The amino acids inside protein are the building blocks, which aid in the growth, thickness and strength of hair.

• Collagen supports joints and other connective tissues of the body.
• Supports healthy bones. Hydrolyzed collagen maintains strong and healthy bone structure.
• Helps strengthen brittle fingernails. The collagen increases growth and strength for fragile and brittle nails.
• Helps improve antioxidant function. Collagen has antioxidant properties that provide support against free radicals in the body. This helps to fight free radicals, keeping the body healthy and reducing inflammation.
• Supports healthy liver. The glycine in collagen may aid to support the liver and better its function.
• Promotes restful sleep. Again, the glycine content can help your quality of sleep if you are restless at night.
• Last, supports lean body mass. If you do resistant exercise, collagen can help support lean muscle growth and muscle strength.

The powder can be added to morning coffee or tea. There is hardly any change in the taste of your drink. As long as it is taken consistently, you will see the results.

Also, you can add the powder to a smoothie or juice.

The wild caught marine collagen provides 3 main benefits:

1. Great anti-aging skin benefits. The collagen of the fish is very similar to the collagen in the human body. Therefore, helps to keep the body healthy.

2. Good for our food system. The skin of fish usually goes to waste, so the fact that it is used here is good for your body and the food system.

3. Last, it is hydrolyzed, meaning easy for the stomach to digest. It is non-GMO and has no solvents or chemicals. This allows for easy absorption of the amino acids.

To try Marine Wild Collagen click here!